Letting Go of Regret by Rayni Peavy

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'Live With No Regrets' photo (c) 2011, Jason Howie - license: http://creativecommons.org/licenses/by/2.0/

We all have regrets. Situations where we’d like a do-over. Maybe it’s a failed relationship, a career path you didn’t pursue, words that shouldn’t have been spoken….or words you wish you’d said. One of my biggest regrets came about 10 years ago.

Her name was Tessa.

She was my favorite professor in college and I took a number of her world religion classes. She was intelligent, stylish, seemed dismissive toward Christianity and loved to talk about her specialized topic of study…Buddhist nuns in Sri Lanka. She must have respected me as a student because right after mentioning that she no longer took students on overseas trips, she invited me to attend a conference with her in India where she would be presenting a paper, with the Dalai Lama in attendance. Unfortunately I never followed through. The semester ended and that was that.

Many months later I was praying one day and felt this overwhelming sense that I should contact Tessa. That’s all I knew…just get back in touch. I assumed at the time that God was nudging me to invite her to attend a large Christian event that was coming up in the city—which I thought she would hate—so I decided I just wasn’t going to contact her.

Not long after that, I found out that Tessa had died of cancer and had been in the hospital during the period of time I felt that urgency to contact her.

In retrospect I doubt God was trying to get me to invite her to that event. More likely He probably wanted me to contact her because He knew what she was facing and that it would be meaningful to me to see her before she died, and perhaps vice versa. Maybe He wanted to use me to communicate hope and love to her.

Does my regret sound similar to yours? Or do you have others?

Use Regret as a Catalyst

As I read through the Bible I find that even God expressed regret (see Genesis 6 & 1 Samuel 15). If God, who created us, is “allowed” to feel regret, so are we. But here’s the key…instead of wallowing in regret in the present or allowing it to paralyze our future, we can use our regrets as a catalyst to something better. How do we do that? By choosing to move forward with our life.

Paul talks of this moving forward when he says, “Friends, don’t get me wrong: By no means do I count myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward—to Jesus. I’m off and running, and I’m not turning back.” (Philippians 3:13) When we are looking ahead to the goal, to the good things to come, and when we are actively working toward that good, there isn’t much time left over to dwell on “should haves”.

Practical Suggestions For Dealing with Regret

If you find yourself dwelling on your regrets here are a few suggestions to help you move forward. Surrender your regret to God and ask Him to transform it into something good. If your regret is a result of a specific sin, turn from that sin and receive God’s forgiveness and grace. If it involves something you have done against another person, make amends as you are able. And then…just keep going. As you keep your eye on the end goal, “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.” (Matthew 6:34)

So…

Where are you in your life right now? And what regrets have you been holding onto? Even if you are on your death-bed you can choose to let go of regret and look with hope toward Jesus. I used to think often about my regret of not contacting Tessa. But one day I decided to just hand it over to God. While I would do things differently if I could go back, today I am no longer weighed down or depressed over that regret. I have moved on.

I encourage you to set aside some time this week to take inventory and make a decision to let go of the regrets that are weighing you down. Make some new goals that make your heart sing and then move forward.

Life is now.

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Over the past 15 years Rayni Peavy has discovered that nothing is better than knowing Jesus! She has enjoyed working at churches on the East and West Coasts as a Bible teacher, mentor to young adults and an event coordinator. In her free time Rayni likes staring at the ocean, exploring new cuisine with her “foodie” husband and learning to speak French. You can read more on her website www.RayniPeavy.com and follow her on Twitter @raynipeavy.

  • http://cindyholman.com/ Cindy Holman

    Great article on the subject of regret.  We all have them!  Thanks for the great positive affirmations :)

    • http://twitter.com/raynipeavy Rayni Peavy

      You’re welcome, Cindy. Glad you were encouraged! 

  • http://reconcilingviewpoints.com/?page_id=243 Dan McM

    Good post, Rayni…. Thanks, Alise, for having her.

    There was a time in college when I was a ‘baby Christian’ so to speak, working an evening shift at my on campus job, when an older coworker had a nasty headache and I felt the Spirit nudging me to pray for him on the spot, and I chickened out. Bugged me for a long time — found out later he was into Christian Science and if God had actually healed him on the spot, it probably would’ve really opened his eyes.  I don’t beat myself up over it anymore, but I did for awhile.

    One thing that became obvious to me a few months ago regarding regrets…..  You mentioned finally turning something over to God, no longer feeling weighed down?  When I went through something similar and ‘let it go’, I realized that I hadn’t forgiven myself for the wrong that I had done… I was still holding myself in judgment, even though I’d long been forgiven by God. 

    Good post…..  Thanks!

    • http://twitter.com/raynipeavy Rayni Peavy

      Thanks Dan! Yes, forgiving ourselves and believing that God  has really forgiven us is a huge part of it.